![]() ![]() ![]() Some people swear this helps, some people disagree. To use apple cider vinegar for its antibiotic powers, trying mixing two tablespoons of it with two tablespoons of honey into a glass of warm water.ĭrink a glass of buttermilk with a half teaspoon of dry ginger three times a day. All you need to do is stir four tablespoons of honey into a cup of hot water and drink it.Īpple cider vinegar, like honey, is amazing for fighting off whatever illness or flu that might be causing diarrhea. With all of the anti-inflammation and antioxidants in honey, in addition, the different health pluses, it is not much of a shock that honey should help with diarrhea. Honey has almost countless health benefits for the body, and one of them is stopping diarrhea. The latter kind of tea has been found to be quite effective against acute diarrhea. The other kind of tea is chamomile with myrrh and coffee charcoal. Lemongrass tea calms your stomach down and can help to ease the cramping. Most teas should be avoided when you are dealing with diarrhea, but there are two or three kinds of tea that people swear by for getting rid of diarrhea. You should be careful that you do not have too much of the ginger in one go because too much of the root can make diarrhea worse than it is, to begin with. Try to add ginger teas or using the root as a seasoning in your cooking. That is not to say however that it is useless when fighting the latter. Ginger has been used for generations in treating stomach ailments from diarrhea to nausea, though admittedly, it has been found more effective with helping in the prior. Working out can make you sweat, and the sweat can dehydrate you more than diarrhea already is. Since dehydration is the thing to avoid when it comes to diarrhea, it might not be a bad idea to skip the workouts until this passes on by. This tip might be rather easy for some of you while being harder on others. You should try to avoid artificial sweeteners, cauliflower and broccoli, berries, cabbage, corn, beans, ice cream, milk, leafy greens, chickpeas, peppers, certain kinds of teas, and prunes. High fiber foods are the last things you want to eat when dealing with diarrhea, so it is best to cut down on foods with lots of fiber. Like there are drinks you should avoid, there are also foods that make your diarrhea worse. If you decide to eat yogurt, eat unsweetened plain yogurt If you plan on taking the probiotics as the pill or powder, you should talk to your doctor about the proper dosage. If you find that you do not care for most of the foods on the list or if you get tired of eating the same foods, you can try the pill or powder form of the probiotics. The things you want add to your diet are dark chocolate, aged soft cheese, sauerkraut, cottage cheese, green olives, pickles, tempeh, sourdough bread, and yogurt. ![]() ![]() There are a handful of different foods that you can add to your diet to get more probiotics. Probiotics are good bacteria in your stomach that keep your stomach healthy and moving. In addition to the BRAT diet, you can enjoy potatoes, baked chicken without the skin, oatmeal, and chicken soup. Simple and light things that could be trusted with the stomach flu. This is an acronym for bananas, rice, applesauce, and toast. There is something called the ‘BRAT’ diet. So tacos and burgers are not the way you want to go at the time being. Those drinks with alcohol, caffeine, or a lot of sugar.Īvoid overly spicy foods because they can irritate your stomach and make diarrhea worse than it was. There are also a couple of things that you want to avoid because they make your diarrhea worse. You want to drink enough water, but there other drinks that you can enjoy as well that can help to hydrate you.ĭrink clear liquids and sports drinks. Most of the time, the most common things that come with diarrhea are stomach pains or cramps, loss of bowel control, and needing the bathroom more often and with little to no warning.ĭiarrhea can be common if you have a poor dietĭrinking enough liquid is very important because when suffering through diarrhea, you are losing more water through the stool than you should be. It can also come as a side effect of a recent stomach surgery. Contaminated water and food, parasites, viruses, food allergies, strong medicines, and incorrect colon functions can cause diarrhea. There are a couple of different things that cause diarrhea. No matter what type of diarrhea you have, these home remedies for diarrhea can help. Chronic diarrhea usually hints at a more serious problem than your body trying to empty itself of something bad that you ate. It is possible for diarrhea to last for three to four weeks, and this is called chronic diarrhea. Most of the time, diarrhea lasts for a short time, just about a day or two (this is called acute diarrhea), but it can happen for long periods of time, depending on its cause. Diaherra is a type of watery stool that can occur up to several times a day. ![]()
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